Mtengo Wogulitsa Wogulitsa Walentaneti

Ufa wochuluka wa mctler

1.

Mgwirizano wapakatikati pa Engliglyceridededes, Chingerezi chonse chapadera chapamwamba Triglyceridedes, amatchedwa (mctder). Mwachilengedwe amapezeka ndi mafuta a kanjedza, mafuta a kokonati ndi zakudya zina ndi mkaka wa m'mawere, ndi imodzi mwazomwe mafuta amafuta. Ma Triglyceridedes apakatikati amachokera ku coconut mafuta kapena kuchokera ku mafuta a kanjedza. Ndiwosakanikirana ndi ma triglycerides okwanira, makamaka caprylic acid (c8h16o2) ndi caprylic acid (C10h20o2). Zolemba zawo sizochepera 95%.

Chidziwitso cha 2.Basic:

3. N'chifukwa chiyani tikulimbikitsa ufa m'malo mwa mafuta?

1. Zopangira zapamwamba kwambiri, senso yabwino kwambiri, yunifolomu kukula ndi madzi abwino;

2. Katundu wa mafuta;

3. Mzere wopangidwa mwa michere wa microencaphsused umakhala ndi mphamvu zambiri komanso kukhazikika kwazinthu;

4. Bioavailability

5.

4.Mubwino wa mct ufa:

1. Imathandizira kukula kwa mafupa ndi mano amphamvu.

2. Zimathandizira kupewa mafupa.

3. Itha kugwirizanitsa matenda amphaka athanzi.

4. Imathandizira thanzi la m'matumbo.

5. Itha kuthandiza kuyankha kwathanzi.

6. Zitha kuthandizira yankho lathanzi labwino.

5. Kugwiritsa ntchito ufa wactr:

1. Ndi chisankho chabwino kwa inu monga chowonjezera cha maswiti ofewa, maswiti ofewa ndi zakudya zina.

2. Itha kugwiritsidwa ntchito ngati zida zopangira kuti zisankhidwe kugwedezeka, mphamvu zamagetsi ndi zinthu zamasewera.

1. Ndi zinthu zabwino kwambiri zopanga zakumwa zolimba / zamadzimadzi.

2. Itha kugwiritsidwa ntchito pazinthu zaumoyo monga makapisozi ofewa.

6. Coa:

Zida Zamagulu : Zogulitsa zogulitsa