Nsomba kugwa ufa ndizakudya zowonjezera pakhungu ndi miyeso ya nsomba, makamaka za mitundu ngati cod, shaki, kapena nsomba. Fomu iyi ya collagen ndi yofunika kwambiri muzaumoyo ndi zokongola chifukwa cha mapindu ake.
Ubwino wa ufa wa nsomba
1. Kutulutsa kwa Gergnament Collagen kungathandize kukonza khungu, kuchepetsa mawonekedwe abwino ndi makwinya, ndi kupititsa patsogolo khungu lonse la khungu.
2. Chithandizo cholumikizirana: Collagen amathandizira kukhalabe ndi kapangidwe ndi kukhulupirika kwa minofu yolumikizira mafupa. Mwa kuwonjezera ndi nsomba za nsomba, anthu pawokha amatha kusintha kusinthana kolumikizana ndikuchepetsa ululu wogwirizana ndi mikhalidwe ngati nyamakazi.
3 . Kubwezeretsa minofu: Pambuyo pa masewera olimbitsa thupi, minofu imafunikira kukonza ndikuchira. Collagen Collagen imatha kuthandiza mu njirayi polimbikitsa minyewa protein synthesis ndikuchepetsa nthawi yobwezeretsa.
4 . Chimbudzi: mitundu ina ya mbalame ya nsomba imatha kugaya ndipo imatha kuthandizana ndi thanzi la m'matumbo polimbikitsa mabakiteriya othandiza m'matumbo.
5 . Kuwonjezera ndi nsomba za nsomba kungapangitse tsitsi ndi misomali yathanzi komanso misomali.
Momwe mungagwiritsire ntchito nsomba zokhala ndi nsomba?
- Kulowetsa: nsomba zokhala ndi nsomba zokhala ndi nsomba zitha kusakanizidwa m'madzi, madzi, malalani, kapena zakudya ndi zakumwa zina zodyera.
- Mlingo: Mlingo woyenera wolimbikitsidwa amatha kukhala wosiyana malinga ndi zomwe akufuna. Nthawi zambiri, magalamu a 5-10 patsiku ndiofala, koma ndibwino kutsatira malangizo omwe ali pa zilembo zazogulitsa kapena kufunsana ndi akatswiri azaumoyo.
- Kusasinthika: Kuti mukwaniritse zabwino zonse, zalangizidwa kuti muchepetse nthawi yopitilira nthawi yayitali.
Kukhuzidwa
- Allergies: Anthu omwe sagwirizana ndi nyanja panyanja ayi apewe zikwawiri za nsomba.
- Kugwirizana: Kafukufuku wopatsa thanzi musanayambe regimen yatsopano, makamaka ngati mukumwa mankhwala kapena mukukhala ndi thanzi labwino.
- Zoyenera: Onetsetsani kuti malonda akuchokera ku gwero lokwezeka ndipo lakhala gulu lachitatu lomwe lidayesedwa kuti likhale loyera komanso latency.
Mapeto
Ufa Corgen ufa ukhoza kupereka mapindu osiyanasiyana azaumoyo, makamaka pokhudzana ndi khungu, thanzi la pakhungu, komanso kuchira kwa minofu. Komabe, kugwira kwake ntchito kumatha kusiyanasiyana pakati pa anthu ndipo kumadalira zinthu monga mlingo, mtundu wake, komanso thanzi. Nthawi zonse muziganizira za katswiri wazaka zaumoyo musanayambe reginn yatsopano.
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