Kuchuluka kwa chinanazi kununkhira madzi ufa

Chinanazi ufa

1. Buku Lofotokozera :

Pineapple ufa umagwiritsidwa ntchito kugwiritsa ntchito chinanazi chatsopano popanda madzi kuti atulutse phala latsopano, ndipo chimatsukidwa ndi kuyanika ndi kuyanika kawiri. Piepple ufa ndi wolemera ku chinanaya, vitamini C omwe ali ndi 5 nthawi zina, ndipo ndi zakudya zapadera zopatsa thanzi.

2. Mtengo wa Nunyezi:

Chinanazi zili ndi zakudya zolemera, zosakaniza zake zimakhala ndi shuga, mapuloteni, mavitamini A, mavidiyo, zitsulo, makamaka ndi mavitamini apamwamba kwambiri, Thanzi lathupi limakhala ndi zotsatira zosiyanasiyana.

3.Ccharactics :

* Palibe utoto wowonjezera, zonunkhira, zoteteza

* Khalani ndi michere ndi fungo labwino la chinanazi

* Pineapple ufa ndi wosakhazikika, wachilengedwe, wosafulumira, wopanda batala, wokhoza kudya.

4.Netrient zomwe zili:

5 .

Pieapple ufa ukhoza kugwiritsidwa ntchito mkaka wamkaka, zakumwa, ayisikilimu, pasanathe, msuzi, chomera, maswiti ena ndi zikwangwani zina.

Zida Zamagulu : Chakudya ndi zowonjezera zakumwa > Zipatso ndi ufa wamasamba