Kutentha kugulitsa mphesa zowuma

Timasankha mphesa zabwino kwambiri monga zopangira. Imatsukidwa ndi njira yodumphira yowuma. Zimakhala bwino zophatikizira mphesa, zimakhala ndi yankho lamadzi abwino, ndipo limakhala ndi chakudya chochuluka.

Pulogalamu yatsopanoyi imachotsedwa mwachindunji popanda kuwonjezera madzi, ndipo kuyeretsedwa ndi kupukuta kwapamwamba, komwe kumakhala michere ndi fungo la zipatso zatsopano, zimasungunula nthawi yomweyo, ndipo ndizotheka kudya.

2.Mutengo wa 2.

Mtengo wazakudya zamtundu wa zakudya zathanzi umakhala wopatsa thanzi ndipo ndi chipatso chopatsa thanzi. Madzi a mphesa amatamalidwa ngati "mbamozi mkaka" ndi asayansi. Mphesa Muli mapuloteni, chakudya cha chakudya, chiberekero chomera, ma phosphorous, potamium, mavitamini a, vitamini PP, ndi Vitamini PP, ndi Vatamini

3.Ccharactics:

* Palibe utoto wowonjezereka, zonunkhira, zoteteza.
* Onjezerani zopindika za mphesa.
* Ufa wabwino, utoto wachilengedwe, kusalumwa msanga, osatinso.

4.Amwe pa

ufa wa mphesa ungagwiritsidwe ntchito ka tiyi wamkaka, chakumwa, ayisikilimu, msuzi, msuzi, chomera, zomera ndi zina zopangira.

5.Kuzindikiro:

1. Madzi abwino ndi sungunuka m'madzi;
2. Nthawi yayitali yopumira kuposa zipatso zatsopano;
3. Zosavuta kuyenda chifukwa cha mawonekedwe a ufa;
4. Opangidwa kuchokera ku zipatso za nyengo, onetsetsani kuti mwanunuka ndi thanzi;
5. Kuwongolera microbiology mogwirizana ndi miyezo yadziko;
6. Kulamulira kwachitsulo kolemera kumakwaniritsa miyambo yadziko ndi ma cell;

6.Floma mwala wa zipatso za mphesa: