Chomera chimatulutsa Chicrol ChiCIP Fatimah tatchera ufa

Chomera chimatulutsa Chicrol ChiCIP Fatimah tatchera ufa

1. Mafotokozedwe Akatundu:

KACIP Faimah (labisia pumila) ndi mtundu wachikazi wa tchati wa tchati. Macipoah amalimatah ndi chomera chaching'ono komanso chomera chomwe chimamera ndipo chitha kupezeka modekha cha nkhalango. Masamba ndi pafupifupi masentimita 20 kutalika, ndipo m'mbuyomu amagwiritsidwa ntchito ngati tiyi wa azimayi omwe amataya libido. Ngakhale mbiri yake yayitali ya kugwiritsa ntchito zachikhalidwe, zomwe zimachitika komanso machitidwe azochita sizinaphunzire bwino, ngakhale kafukufuku wina woyamba wasindikizidwa.

2.Caa:

1. Imapereka phytowestrogen (chomera chachilengedwe estrogen) chomwe chingakhale chothandiza kwambiri thanzi la mkazi ngati alibe ziwalo za estrogen monga mabere ndi nyini.

2. Zimawonjezeranso libido komanso zothandizira pochitira matenda osiyanasiyana, makamaka omwe amakhudzana ndi njira yolereranso komanso moyo wabwino.

3. Zitsamba ndi anti-dysmenorrhea, kutanthauza kuti ingatsitsime ndi kupewa kusamba komanso kovuta.

4. Imathandizira kuti mahomoni othetsa nkhawa ndikuchotsa nkhawa, monga chidwi chogonana popititsa patsogolo nyonga ndi mphamvu kuti musangalale.

5. Zitsamba ndi zotsutsana, zomwe ndizofunikira pochotsa mpweya wowonjezera m'mimba.

6. Zitsamba zimadziwika kuti zimalimbikitsa chitetezo cha mthupi.

7. KACIP Facimah imayenda bwino kufa magazi, motero kuthandiza kufooketsa kupweteka kwamitsempha ndi mafupa.

8. Amathandizira kuthana ndi kudzimbidwa ndikubwezeretsa tsitsi lowonongeka komanso kulimbikitsa thanzi lonse.

1. Imagwiritsidwa ntchito m'munda wa chakudya, imagwiritsidwa ntchito kwambiri ngati chakudya chowonjezera.

2. Imagwiritsidwa ntchito m'munda wamalonda.

Zida Zamagulu : Chitsamba chofufumitsa > Zomera zina