Zabwino za taro

Zabwino za taro​

1. Mafotokozedwe a Zogulitsa:

Timasankha zabwino za taro zatsopano monga zopangira. Ufa wa Taroni umatsukidwa ndi kupukutira kwapamwamba kowuma. Imasunga bwino zomwe zili zopatsa thanzi za Taro. Phula la Taro limakhala ndi madzi abwino ndikuthira zakudya zambiri.

2. Mtengo wazakudya zapamwamba :

A Taro Powder, 7.26% mapuloteni, ndi 5% ma polysaccharides, komanso amakhalanso chomera chomera, carotene, aschuris, aschuic, aschuic, ndi zomwe zimachitika Ndi mitundu yonse kuposa kuchuluka kwa ambiri - zomera zina ngati soya ndizokwera.

3. Ntchito ya Taro Powr :

1. Kusamala mtengo wamagazi:

Taroni ufa ndi wodzaza ndi ulusi wambiri, ndipo ulusi umakulitsidwa kwa kangapo kuti ulundiwo utafika pamadzi. Chifukwa chake, mukatha kudya ufa wa Tarope, zitha kukhala ndi vuto la kusasamala, ndipo ulusiwu umasungunuka womwe umasungunuka ukulu, motero umapangitsa kuwononga mayamwidwe shuga ndi mafuta. Izi zitha kulola kuti shuga ndi milomo yamagazi ifikira boma labwino. Anthu omwe ali ndi lipids wamagazi ndi shuga wamagazi ndiye zozizwitsa;

2. Limbikitsani zotsatira za detoxization:

Taroni ufa ndi wodzaza ndi ulusi wambiri, ndipo ulusi umakulitsidwa kwa kangapo kuti ulundiwo utafika pamadzi. Chifukwa chake, mukatha kudya ufa wa Tarope, zitha kukhala ndi vuto la kusasamala, ndipo ulusiwu umasungunuka womwe umasungunuka ukulu, motero umapangitsa kuwononga mayamwidwe shuga ndi mafuta. Izi zitha kulola kuti shuga ndi milomo yamagazi ifikira boma labwino. Anthu omwe ali ndi lipids wamagazi ndi shuga wamagazi ndiye zozizwitsa;

3. Tsitsani thanzi labwino:

Aber mu taro ufa ndi wabwino kwambiri. Nthawi zambiri, pamafunika tsiku limodzi kuti atuluke m'matumbo, pomwe zakudya zamakono monga tarpo ndi zazifupi, motero zimakhala ndi thanzi la thupi. Nthawi yomweyo, chibeberi cha fiber mu Tarorb chitha kutsatsa zinyalala m'matumbo, kotero kuti poizoni wasiya thupi limodzi;

4. Kugwiritsa ntchito ufa wa Tarovo :

* M'munda wa Zowonjezera Zazakudya, ufa wa Tarongo umagwiritsidwa ntchito kwambiri m'makake, zakumwa, ayisikilimu, etc.;

* Taro ufa amagwiritsidwa ntchito kwambiri pazakudya zaumoyo;

5. Komwe mungagule ufa wabwino kwambiri:

Achinyamata Sakét, imodzi mwa fakitale yokhala ndi ukadaulo wapadziko lapansi ndi zachilengedwe .

Zida Zamagulu : Chitsamba chofufumitsa > Zomera zina